Our instructors
Our instructors prioritize a safe, supportive, and inclusive experience for every student. They offer clear guidance, thoughtful sequencing, and plenty of options to meet you where you are, with attention to individual needs and abilities. With a nurturing and down-to-earth approach, they create a welcoming space where you can move with confidence, explore what feels good in your body, and build a sustainable, functional practice over time.
Carla
Carla is the creator and owner of farm.heart.sky Community Yoga. She has more than 35 years’ experience as a Physical Therapist Assistant, treating all populations, in many different settings. Carla started her yogic journey as a teenager at Marlboro High School, and received her 200 hour training in 2016 followed by a 6 month mentorship with her teacher, Sarah Capua based in gentle, therapeutic yoga. Carla completed her 300 hour training with NoMad in 2017. Carla is a Level II Reiki practitioner, with a deep appreciation of meditation, mindfulness and universal consciousness. Carla believes in honoring the tradition of yoga and is an ongoing student in Yogic philosophy. Carla has a deep love for and understanding of movement, breath and kinesthetics for all bodies. “My favorite students are those who begin by saying that they think that they can not do yoga because of an injury or some other stiffness or immobility.” Yoga is everywhere. Yoga is relationship.
Owner, RYT-500
Kaylan
I grew up as a figure skater, and movement—especially movement rooted in balance—has always been a part of me. After completing my studies in psychology, I began experiencing anxiety, and it was during that time that yoga became a lifeline. The connection between mind, body, and breath offered a sense of calm I hadn’t known I needed. In 2016, I chose to deepen my practice and earned my yoga certification, knowing I wanted to share this healing path with others.
My teaching style is mellow and grounding—a sacred ritual that weaves together breathwork, asana, and intuitive movement. I aim to create space for students to tune in, soften, and return to themselves. My classes are designed to bring collective balance to the mind, body, and spirit. More than anything, I hope to guide others toward the same light and clarity yoga continues to offer me.
Instructor, RYT-200