Our services
Our studio offers a range of personalized services to support your well-being, from private yoga sessions tailored to your individual goals and needs to energy-based practices like reiki for deep relaxation and balance. Whether you’re looking for one-on-one movement guidance, support through injury or stress, or a more restorative, hands-off experience, sessions are designed to be accessible, nurturing, and aligned with your overall health and wellness.
Private Yoga Instruction
1 hour - $20
A one hour, one-on-one with Carla. We can address issues or concerns you have regarding your practice, or just work on a pose or breathing technique that eludes you! Each session is one hour and offered on a sliding scale.
Group Yoga Instruction
1 hour - Sliding scale ($75–$150)
Our studio offers affordable, accessible classes designed for all levels and all bodies. From Slow Flow and Gentle Flow to All Levels Vinyasa and an energizing Rise & Shine class, each session is rooted in safe, functional movement and a nurturing approach. Teachers provide attention to individual needs, creating a supportive space where everyone can move, breathe, and feel at home in their practice.
Reiki
1 hour - $100
Reiki is a gentle, hands-on energy practice that supports stress reduction, relaxation, and overall well-being. By helping to balance the body’s natural energy, it can promote a sense of calm, ease, and inner harmony.
Enjoy a private 75-minute Reiki session with Carla, offered by appointment based on availability.
Contact us
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